Aug 15 2019
Starting a Plant-Based Diet is easier than you think!
Starting a plant-based diet is easier than you think. If you would like to start really getting healthy and unleash the healing power that is within you, you will need some tools for the job. Making lifestyle changes is never easy and you don’t have to […]
Feb 26 2019
Flaxseed oil is a healthy fat due to its high concentration of omega-3 fatty acids. These polyunsaturated fatty acids play an important role in many different body functions including immune, pulmonary, cardiovascular and endocrine systems.
Flaxseed oil has a certain type of omega-3 fatty acid called ALA which is alpha-linolenic acid. This is a plant-based source […]