Sep 04 2019
The link between obesity and heart disease is a fact. If you are between the ages of 40-59 and you are either overweight or obese, you have a 20-85% higher risk of developing heart disease than someone who has a normal body weight. People who have a body mass index (BMI) between 25-30+ […]
Sep 03 2019
Tampa Office Fruit Delivery is available Monday thru Friday from Fruit Fresh Delivery, a Delray Beach-based company.
Snacking at work can be good or bad for our health and our weight. Everyone needs to snack between meals to keep energy levels high and to keep our metabolisms working at an optimal level. Healthy snacking […]
Aug 23 2019
Fruit and Type 2 diabetes is healthy. There are over 27 million Americans, children and adults who have Type 2 Diabetes which translates into 8.3% of the population….it’s huge! We all know that people who have Type 2 Diabetes are not supposed to eat sugary drinks or chocolate cakes and many people also think […]