Fruit Delivery
  • Fruit and Type 2 Diabetes Is Healthy

    Fruit and Type 2 diabetes is healthy. There are over 27 million Americans, children and adults who have Type 2 Diabetes which translates into 8.3% of the population….it’s huge!  We all know that people who have Type 2 Diabetes are not supposed to eat sugary drinks or chocolate cakes and many people also think […]

  • Diabetes in America

    Diabetes is on the rise in America.  According to the CDC in 2015, there are 100 million Americans who either have Type 2 diabetes or prediabetes.  Unfortunately, most people who have prediabetes do not even know they have it.  If this disease is left untreated, it can lead to type 2 diabetes within 5 years.

    Diabetes […]

  • Lower your Risk of Heart Disease with These 4 Nuts

    updated 12-20-2016
    All nuts are healthy, without salt that is!  In fact, adding 30 grams of nuts per day to a Mediterranean diet lowers the risk of heart disease by 30%!  Let’s take a look at 4 nuts that are super duper for your heart health!

    1.  Almonds will lower cholesterol and body fat
    Almonds can also reduce […]