Aug 06 2019
Eating fruit and veggies can save your life according to a new study by Tufts University in Boston. We have been told for years that it is important to get enough fruit and veggies into your diet but not eating enough of them can be a matter of life and death.
Eating fruit and veggies […]
May 09 2014
Everyone should be concerned about their cholesterol level as high levels of cholesterol cause heart disease. Here are some risk factors you should know about. 1. Obesity Being obese is linked to an increase in cholesterol levels and other health problems such as high blood pressure and diabetes. 2. Smoking The dangerous chemicals in tobacco […]