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Sep 04 2019 The Link Between Obesity and Heart Disease
The link between obesity and heart disease is a fact. If you are between the ages of 40-59 and you are either overweight or obese, you have a 20-85% higher risk of developing heart disease than someone who has a normal body weight. People who have a body mass index (BMI) between 25-30+ […]
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Aug 13 2019 Cholesterol Busting Foods
Cholesterol busting foods are easy to add to your diet to help lower your cholesterol level. Everyone knows that french fries and red meats cause obesity and raise your bad cholesterol. The truth is 25% of your cholesterol level is from the food you eat and 75% is made by your body. So, your […]
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Aug 06 2019 Eating Fruit and Veggies Can Save Your Life
Eating fruit and veggies can save your life according to a new study by Tufts University in Boston. We have been told for years that it is important to get enough fruit and veggies into your diet but not eating enough of them can be a matter of life and death.
Eating fruit and veggies […]
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Aug 02 2019 New Ways To Fight High Blood Pressure
New ways to fight high blood pressure is a welcome subject for the 75 million American adults who have high blood pressure. This is 1 in every 3 American adults! Adults are not the only ones who can get high blood pressure, children can as well. Having high blood pressure puts adults […]
