Aug 23 2019
Fruit and Type 2 diabetes is healthy. There are over 27 million Americans, children and adults who have Type 2 Diabetes which translates into 8.3% of the population….it’s huge! We all know that people who have Type 2 Diabetes are not supposed to eat sugary drinks or chocolate cakes and many people also think […]
Mar 09 2017
Blueberries are a super food and super delicious! These little blue berries can do a lot of great things for your health. They can lower your cholesterol level, lower your risk of heart disease and diabetes as well! Blueberries are help improve your sugar levels and insulin sensitivity.
Blueberries are higher in antioxidants than any other […]