Fruit Delivery
  • Cholesterol Busting Blueberry Avocado Smoothie

    Cholesterol Busting Blueberry Avocado Smoothie

    When you have high cholesterol, dietary choices can be confusing.  To find foods that lower your cholesterol that taste good is always a challenge. Cutting down on salt and eating more fiber are great for a healthy cholesterol level.  Adding fish to your diet in place of red meat is also […]

  • Paleo Ranch and Avocado Dressing

    OMG this is an amazing recipe that is healthy and yummy for everyone…even those who follow the Paleo diet!  This dressing is good to put on everything from veggies to chicken or

    fish!  Try it on all your favorite foods!

    Avocado Ranch Dressing

    Prep time: 10 mins
    Total time: 10 mins



    1 Ripe Avocado
    3 Garlic Cloves
    1 can Full-Fat Coconut […]