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  • The Booming Business of Cannabis Infused Food and Drinks

    Cannabis infused food and drinks are two of the top dining trends in 2019!  Let’s be clear, we are talking about CBD which does not cause you to get “high”, we are not talking about cannabis-infused foods that contain psychoactive ingredients (THC) from the cannabis plant.  CBD offers lots of health benefits and it is being […]

  • Why A Whole Food Plant-Based Diet is A Great Idea

    Switching to a plant-based diet is a great way to improve your health and save the planet!  It is well known that eating a diet consisting of processed foods and animal products cause many health problems and it also has adverse effects on our environment.

    A whole-foods, plant-based diet is based on:

    Eating minimally processed foods.

    Limits or avoids […]