Fruit Delivery
  • Hypertension And How To Eat To Help Control It

    Did you know that more than 75 million adults or 1 out of 3 have high blood pressure?   It is scary that only half of these people have their high blood pressure under control.  Hypertension is “the silent killer” because there are normally no warning signs or symptoms with this disease so it is common […]

  • Pets and Why They Are Good for Your Health

    We love our pets!  There are more than 90 million dogs and over 94 million cats in households across the United States.  Companionship is one of the top reasons why we love them so much but they also provide many health benefits as well.  Let’s take a look at some of the reasons why owning […]

  • Avocados are American’s New Favorite Fruit

    Avocados are fruit and they came from Mexico somewhere between 5,000-7,000 BC.  They are technically a berry that contains one seed.  Mammals such as the ground sloth and wooly mammoths ate them whole about 13,000 years ago.  Somehow the avocado survived but the prehistoric animals did not.   The word avocado means “testicle” in the Aztec language […]

  • Heart Disease Signs To Know That Could Save Your Life

    Heart Disease has many symptoms and physical signs.  Everyone knows that chest pain is a common symptom, but there are many other signs that you might not know.
    Heart Disease symptoms are things you feel like chest pain and shortness of breath.  Signs of heart disease are different.  Signs of heart disease are things your medical […]