Sep 06 2019
Vaping is dangerous to your health and as of August 2019, there have been 193 cases of severe lung disease in 22 States. As of September 6, 2019, there have been two deaths attributed to vaping.
Vaping is dangerous to your health
Today’s e-cigarettes and vape pens were introduced to the United States by China in […]
Aug 19 2019
Easy and Healthy Baking Soda uses! I love baking soda because it is such a versatile product. There are so many different uses for both the home and personal care. Another thing I love about baking soda is that it’s so inexpensive and it lasts up to 2 years in the pantry. Baking soda is […]
Aug 16 2019
There are 5 fat-burning fruits to help you lose weight and make you look sleek and sexy. You may have heard that fruits are full of sugars and they can make you gain weight. The truth is, too much fruit like anything else you eat can cause you to gain weight. However, […]
Aug 07 2019
Anti-inflammatory diets and optimal health are directly linked. To experience long-term, optimal health, learning to combat inflammation in the body is key. Inflammation causes many illnesses and diseases to include heart disease, cancer, Alzheimer’s disease, and rheumatoid arthritis.
Anti-Inflammatory Diets and Optimal Health
Eating an anti-inflammatory diet helps protect against certain diseases and […]
Aug 06 2019
Eating fruit and veggies can save your life according to a new study by Tufts University in Boston. We have been told for years that it is important to get enough fruit and veggies into your diet but not eating enough of them can be a matter of life and death.
Eating fruit and veggies […]
Jul 15 2019
Do you have to sweat to have a good workout? This idea that you have to work up a huge sweat in order to get a good workout is a common misconception. I hear many of my peers in the gym express this sentiment every day. They believe that a strenuous HIIT […]
Jul 09 2019
Heart attacks are happening more often to younger women. According to the American Heart Association, heart attacks are becoming more common in young women between the ages of 35-54.
The majority of the women admitted to hospitals for heart attacks were black. They also had high blood pressure, diabetes and chronic kidney […]
Jul 08 2019
DIY all-natural mosquito repellent is a must for everyone who enjoys spending time outdoors. There is nothing worse than getting bitten by mosquitos while you are at the beach or enjoying a backyard BBQ.
Years ago, the only mosquito repellents available were made with a chemical called DEET. Although current research has […]
Mar 29 2019
Heart Disease has many symptoms and physical signs. Everyone knows that chest pain is a common symptom, but there are many other signs that you might not know.
Heart Disease symptoms are things you feel like chest pain and shortness of breath. Signs of heart disease are different. Signs of heart disease are things your medical […]
Mar 28 2019
Inflammation is such a hot topic these days. Inflammation in the body can be good but it can also cause a lot of bad things.
Inflammation is a good thing when your cells release chemicals into your blood which causes an increase in blood flow to the damaged area to protect you. Inflammation is unhealthy when your […]