Fruit Delivery
  • Why You Shouldn’t Skip Breakfast… Don’t do it!

    “Breakfast is the most important meal of the day,” we all know it yet about 10% or 31 million Americans do not eat breakfast. There are many reasons why breakfast is important for good health and why eating breakfast helps you keep your weight down.  Let’s take a look at some great reasons to eat […]

  • Quick and Easy Liver Cleanse and Weight Loss Drink

    This Quick and Easy Liver Cleanse and Weight Loss Drink will leave you happy and healthy—>

    The liver is responsible for many essential body functions.  The liver is doing things such as detoxification.  Making proteins and blood clotting factors as well as making cholesterol and triglycerides.  The liver also makes bile that helps us digest our food. […]

  • Healthy 4th of July Fruit cubes

    Now this is a super easy and healthy way to add some Independence Day spirit to your 4th of July BBQ!  Take your favorite red and blue berries add water and freeze them in your ice cube trays!  Perfect to cool down any beverage of your choice!  Enjoy!

  • Good for your Digestion Smoothie

    A great way to start your day is with super healthy veggies, fruit, seeds and nut butter!  In fact, did you know that 80% of our energy goes back into digesting the foods we eat???  So, drinking healthy smoothies is a perfect way to get your nutrients in an easy to digest way.  This smoothie […]

  • Best Fruit Smoothie Tips

    There are some tips that can help you make your own delicious and healthy smoothies at home which are far less in calories and sugar than those you pay a fortune for at your local smoothie bar.  Here’s what the Professional Smoothie Makers Do:       […]

  • Chocolate, Peanut Butter & Banana Smoothie

    Chocolate, Peanut Butter & Banana Smoothie this power smoothie is sweet but don’t let the chocolate fool you…this is full of heart healthy and fiberlicious ingredients! What You Need: 2 Cups Lowfat Chocolate Soy Milk (fortified with Vitamin D, calcium, iron) 1 Banana (Potassium and natural sweetener, also boosts energy) 2 Tbsp Natural Creamy Peanut […]

  • Watermelon Agua Fresca

    Watermelon Agua Fresca Summer is the perfect time to enjoy this refreshing Watermelon Drink!  What You Need  1 cup water 1/4 cup lime juice 1 liter club soda or seltzer water 8 cups of watermelon  lime slices for a garnish 1/4 cup sugar or stevia What To Do: 1.  Take 1/2 watermelon, water and sugar […]

  • Chocolate and Blueberry Breakfast smoothie

    Blueberry Chocolate Breakfast Smoothie Antioxidant and potassium rich, this smoothie tastes like dessert but is a super healthy breakfast to start your day! What You Need: 1/2 banana (potassium) 1/2 avocado (healthy unsaturated fat, fiber, Vitamins C, K and B6) Blueberries (antioxidants) Hemp Seeds (Omega 3,6,9 and protein) 1 Tsp macs powder (good to balance […]

  • How to make your smoothie’s healthier

    Tips To Ordering a Healthy Smoothie Not all Smoothies at the Smoothie/Juice Bar are healthy!  Sorry to say that just because they have lots of “healthy” sounding ingredients in them does not mean that they are not loaded with calories and sugar!  Here’s some helpful tips to ensure your smoothie is a Healthy one! 1.  […]

  • Detox with Dandelion Juice

    Spring Detox with Dandelion Juice Spring is a time of rebirth after a long, cold winter.   Spring is a great time to start fresh and cleanse your body of all the toxins that have been building up all winter.  Raw foods are especially cleansing and juicing is a great way to detox and add […]