Jun 10 2019
The Dominican Republic is no paradise for American tourists. Since the beginning of 2019, 5 American tourists have died on the Island. Three of the five deaths were at the same resort. Another woman was brutally attacked at her hotel and was left for dead. Just last night, Dominican Republic native […]
Jun 07 2019
Plant-based meat is good for us and the environment. There is a growing trend in our Country to get away from animal protein to plant-based protein foods. Plant-based protein is better for human health, animal welfare, and the planet. It is also less expensive and takes less natural resources to produce.
Plant-based meat […]
Jun 06 2019
The connection between sleep and brain function is very important to understand. Sleep is something that all animals and humans cannot live without. The average person sleeps one-third of their life. While adults should sleep at least 7 hours per night, most people do not get it.
The connection between sleep and brain […]
Jun 05 2019
Walking is a perfect exercise for weight loss. Walking is easy on the joints and walking just 30 minutes a day can help you drop extra pounds.
Walking is a perfect exercise for weight loss
Walking 30 minutes a day burns approximately 200 calories. Some of those calories come from burning fat […]
Jun 04 2019
Teen sexual health and sleep are interconnected. There is bad news for teens who don’t get enough sleep. We all know that getting adequate sleep is very important for overall health and well-being. Sleep gives us energy, fuels our brains, helps us heal, and it also keeps our hormones balanced.
Teen Sexual […]
Jun 03 2019
Tiger Woods and why he chews gum on the golf course is a subject that he was asked about recently after his iconic comeback win at this year’s Masters.
Tiger chewing gum during the Masters
There are many different reasons professional golfers chew gum while they are playing. Phil Mickelson said he chews gum because it […]
May 30 2019
The Boston Bruins and their hunt for a seventh Stanley Cup Championship is a subject that most hockey fans are not interested in hearing about. In fact, if you are not from Boston, you most likely hate the Boston Bruins as much as you hate the Red Sox and the New England Patriots.
The Bruins […]
May 29 2019
Understanding Tornadoes and how to prepare for them is key to keep your family safe. Tornadoes are narrow, rotating columns of air that go from the base of a thunderstorm all the way to the ground. You cannot see a tornado unless it forms a funnel made up of water droplets, dust, and […]
May 28 2019
Is Human Growth Hormone an anti-aging cure or is it hype? HGH is a hormone that is made in the pituitary gland in the brain. It is responsible for growth in children and adolescents. HGH also helps to regulate body composition, muscle and bone growth, fat and sugar metabolism and heart […]
May 24 2019
Memorial Day is the most solemn day of the year. However, for most Americans, Memorial Day signifies the start of the summer season and a 3 day weekend to celebrate summer with friends and family. For many, Memorial Day weekend is all about car sales, mattress sales, and backyard BBQs. With all […]