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  • Anti-Inflammatory Diets and Optimal Health

    Anti-inflammatory diets and optimal health are directly linked. To experience long-term, optimal health, learning to combat inflammation in the body is key. Inflammation causes many illnesses and diseases to include heart disease, cancer, Alzheimer’s disease, and rheumatoid arthritis.

    Anti-Inflammatory Diets and Optimal Health

    Eating an anti-inflammatory diet helps protect against certain diseases and […]