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  • HOW TO INCREASE YOUR MUSCLE MASS

    Do you want to increase your muscle mass and you want to know which is the most effective way?

    Then Testosteronerd helps you to gain muscle mass and everything.

    1. HOW MUCH WEIGHT SHOULD BE LIFTED AND HOW MANY REPETITIONS SHOULD BE DONE?
    Numerous studies have shown that a weight that you are able to lift a

    maximum […]