Fruit Delivery
  • Why you Should Eat More Bananas

    updated 12-29-2016
    Bananas are super good for you and let’s look at why eating more bananas are a great idea. Everyone is worried about getting too many carbs. Too much sugar and many people think eating bananas is not a “healthy” fruit.  
    1.  Bananas are good for your heart because they have a lot of potassium.

    2.  Bananas […]

  • Best Vitamins and Minerals for Inflammation

    Inflammation in the body is responsible for many chronic diseases such as rheumatoid arthritis, some cancers, hay fever, heart disease and atherosclerosis.  So it’s very important to fortify your body against inflammation by eating the right vitamins and minerals.   1.  Vitamin A & Provitamin A Vitamin A is an antioxidant that protects the body […]

  • Paleo Apple Galette

    This is an awesome dessert for those who are on gluten free, vegetarian and paleo diets!       What you Need:   Filling   3 organic apples peeled, sliced 1 tbsp honey 1 tbsp coconut sugar 2 tsp tapioca/arrowroot flour 1 tsp […]

  • Bagel or Fruit in the work place?

    Companies are finally getting it!  Providing bagels and cream cheese and having unhealthy vending machines that sell processed snacks and energy drinks full of sugar, sodium and artificial ingredients in the break rooms does nothing but add to their employee’s waistlines and increase the risk of diabetes and high blood pressure!     Companies are […]

  • Berry Good For You

    Berries of all colors can help you lose weight, prevent disease and keep your tummy feeling full cause they are loaded with fiber.  Berries also are amazingly powerful because they have tons of phytochemicals which protect cells against damage from free radicals.  Let’s take a closer look as to why you should be eating blueberries, […]

  • Why Have Fruit Delivered to your office?

    Why Have FruitDelivery to your office?

    Benefits to your company-performance and productivity:

    *Studies show that healthy employees are 20% more productive.  V.S. than those who are not healthy.  

    *Employees who are at a healthy weight are sick.  And have lower healthcare costs than obese workers.

    *Company provided fruit shows employees. You care about their health and is great […]

  • Good for your Digestion Smoothie

    A great way to start your day is with super healthy veggies, fruit, seeds and nut butter!  In fact, did you know that 80% of our energy goes back into digesting the foods we eat???  So, drinking healthy smoothies is a perfect way to get your nutrients in an easy to digest way.  This smoothie […]

  • Carrot Cake Smoothie Recipe

    updated 4-08-2017
    Wow!  This smoothie recipe has the best of all worlds in it!  Carrots, Greek Yogurt for protein and  healthy carrot cake spices make this a crowd pleaser!  What’s better than being healthy when you feel like you are cheating by eating something that tastes like dessert!
     
    What You Need:
    2 medium carrots peeled
    1 banana (frozen is […]