Snacking can be good or bad for our health and our weight. Everyone needs to snack between meals to keep energy levels high. And to keep their metabolism working at an optimal level. Snacking at work is especially challenging and the choices are the vending machine in the break room. Which is usually filled with
processed snacks or sugary drinks. They are all bad news for our health and waistlines. On average, women consume 400 calories per day from their snacks. while men consume more than 600 calories per day from snacks. American employees gain an average of 1-2 pounds per year. Snacking is a huge contributor to this weight gain!
Choosing a healthy snack option at work can mean the difference between feeling more alert, motivated and energized. It can lead to fatigue and weight gain. With the skyrocketing costs of health care and the rise of type 2 diabetes, high blood pressure/cholesterol and obesity, companies are trying to find ways to provide a healthier work environment to include a way to incorporate healthier snacking options. The fact is, employees are going to get hungry and snack on whatever is available to them. It’s something provided to them at no charge and they are much more apt to choose to snack on at the company. Rather than spend their $1.50 on a bag of chips or candy.
Company-provided fresh fruit at work is a growing choice across the United States. By providing fruit at work, employees can improve their health and cut calories at the same time. Fruit at work is also a huge motivator and it’s great way for companies to help their employees! After all, healthier employees are happier and more productive. By investing in fruit, management is investing in their most valuable asset, their employees!
Corporate fruit delivery is available anywhere in the State of Florida by Fruit Fresh Delivery. Start making your office a healthier place to work by visiting www.fruitfreshdelivery.com or by calling 561-703-8231 today! Fruit Fresh Delivery is affordable, convenient and has no contracts! We offer 50% off first time orders so why not give us a try!