Fruits  are high in vitamins, minerals and fiber – and they’re low in calories.  Eating the recommended daily servings of  fruit may help you control your weight and blood pressure, while promoting an overall healthier lifestyle.  Our “Office Essentials” packages include fresh apples, oranges and bananas. The three most popular fruits in the country. Not only are they delicious and filling, they are absolutely great to help you maintain a healthy body.