Mango Spiralized Cucumber Salad
This is a perfect spring/summer healthy salad recipe sure to please the whole family. This is a great tasting salad that has protein, B vitamins and it contains important minerals. The protein comes from quinoa which is a grain high in protein and fiber. The B Vitamins, potassium and magnesium come from the cucumber. The mango is high in Vitamin C and is a fat free, cholesterol/ sodium free food that adds sweetness to the salad. This is a salad recipe that is quick, delicious and super healthy!
What You Need: (serves 2)
1/2 cup chopped and peeled mango
3 Tbsp pumpkin seeds
1/4 cup dried cranberries
1/3 cup cooked quinoa
1 tsp grated fresh ginger
fresh basil leaves
splash of balsamic vinegar
splash of avocado oil
Just mix all ingredients together in a salad bowl and serve fresh!