Fruit Delivery

Healthy Friends

  • CBD Benefits for Your Dog

    CBD is in everything these days from tinctures, body lotions, infused drinks, and even dog treats!  CBD is a compound found in both the cannabis and hemp plants.  CBD does not contain THC so you or your dog will not get high from consuming it.

    CBD is a natural treatment for dogs who experience pain associated with […]

  • Pets and Why They Are Good for Your Health

    We love our pets!  There are more than 90 million dogs and over 94 million cats in households across the United States.  Companionship is one of the top reasons why we love them so much but they also provide many health benefits as well.  Let’s take a look at some of the reasons why owning […]

  • Immune System Boosting Foods

    A healthy immune system can keep your heart healthier, lower your blood pressure, and it can help you maintain healthy body weight.  Having a healthy immune system can also protect you against many illness and diseases.  Understanding how your diet can improve your immune system is very important. Hippocrates’s famous quote from  460 B.C  said, […]

  • Avocados are American’s New Favorite Fruit

    Avocados are fruit and they came from Mexico somewhere between 5,000-7,000 BC.  They are technically a berry that contains one seed.  Mammals such as the ground sloth and wooly mammoths ate them whole about 13,000 years ago.  Somehow the avocado survived but the prehistoric animals did not.   The word avocado means “testicle” in the Aztec language […]

  • Statin Drugs and Their Side Effects

    Statin drugs are taken by more than 102 million Americans (20 years old or older) who have high cholesterol.  High cholesterol is when your level is above 200mg/dL.  There are more than 35 million Americans who have cholesterol levels above 240 mg/dL who are at high risk of heart disease.  Another alarming statistic is that […]

  • Social Media and Teen Mental Health

    Teens are glued to social media.  The fact is that teens spend an average of nine hours a day on their phones and computers looking at Snapchat, Facebook, Twitter, and Instagram.  Unfortunately, recent studies have shown a direct link between increased social media usage and increased rates of depression, anxiety, loneliness, poor body image, and […]

  • Foods NOT to FEED your DOG

    Foods That Can Sicken or Kill Your Dog!

    Often I share my food with my two dogs.  I go by the rule, if it’s good and healthy for me, it must be good for my dog.  Little did I know that some of the healthy food for us humans is toxic to our dogs.  I want […]