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Effect of Climate Change on Fruits and Vegetables

Climate change can have serious consequences on fruit and vegetables.  As temperatures rise and extreme weather conditions such as damaging rainfalls become more frequent, there are more "false springs."  In the past 5 years, we have had 2 record highs…
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What is the Keto Diet?

There are so many diets out there all claiming they will make you healthier and skinnier.  There is the Paleo Diet, South Beach Diet and the Atkins Diet which are low carb and high protein diets.  Now there is the…
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Why You Should STOP Drinking Soda Now

  There's a lot of reasons why drinking diet soda is a bad idea.  Just because it has no calories and caffeine, it does not help you lose weight.  In fact, diet soda is linked to weight gain!  This is…
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Flaxseed Oil, Omega-3s and their Many Health Benefits

Flaxseed oil is a healthy fat due to its high concentration of omega-3 fatty acids.  These polyunsaturated fatty acids play an important role in many different body functions including immune, pulmonary, cardiovascular and endocrine systems. Flaxseed…
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The Booming Business of Cannabis Infused Food and Drinks

Cannabis infused food and drinks are two of the top dining trends in 2019!  Let's be clear, we are talking about CBD which does not cause you to get "high", we are not talking about cannabis-infused foods that contain psychoactive ingredients…
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No Stress Bone Broth Recipe

I know that Bone Broth has so many healing properties but it sounds like it takes a lot of time and energy to make it yourself.  The store bought bone broths are not recommended, so what does someone who is interested…
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