Cinnamon Apple Indian Pudding with Raisins

Cinnamon Apple Indian Pudding with Raisins

pudding indian
Indian Pudding for a great snack or dessert.

This is a healthy, low sugar dessert that is easy to make and is diabetic friendly!  

What You Need:

1 egg

2 medium apples

2 cups fat free milk

2 tbsp packed brown sugar

1/2 tsp ground cinnamon

cooking spray

1/3 cup cornmeal

1/4 cup raisins

What To Do:

1.  Oven preheated to 350 degrees.  Spray 6-6 ounce custard cups with cooking spray.  Place in shallow baking pan and put aside.

2.  Heat 1.5 cups of milk in a medium sized pan.  Heat until boiling. In a bowl, mix cornmeal with 1/2 cup of milk and slowly whisk into hot milk.  Cook and stir til mixture boils again.  Reduce to low heat.  Cook and stir for 5-7 minutes until thick.

3.  Remove from heat.  Stir in brown sugar and cinnamon.  In small bowl, mix with egg.  Slowly stir the hot mixture into egg.  Stir in raisins and apples.  Fill custard cups with the batter.

4.  Bake approximately 30 minutes or until done.  Add sliced almonds or shredded coconut on top for some extra deliciousness!

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